Wearing masks out in public is an important way to slow the spread of COVID-19. Everyone’s quarantine situation is different, but if you’re wondering how to help your child(ren) get familiar with wearing masks, then we have some tips that we hope will be helpful to you.

Note: Children younger than 2 should not wear a mask

How can I talk to my kids about wearing a face covering?

First, it’s important children understand why we wear face masks. You can explain that doctors and nurses say we should wear face masks to protect ourselves and others. Face coverings help keep other people’s germs out of our noses and mouths, and protects others because they keep our germs closer to our bodies. We especially need them when it’s hard to have space between us and other people, like the grocery story.

What if my child is scared of wearing a face covering?

It’s important to listen to a child if they have any fears or concerns about wearing masks. This helps them feel validated, process their feelings and feel more in control. 

Sometimes you can talk things out all you want, but a child may still feel scared. Let them know that’s ok! Here are some ideas to try and make wearing face coverings less frightening:

  • Model it by wearing your mask too.
  • Give kids time to practice putting their mask on before they might need to wear one outside of home. 
  • Look in the mirror with face coverings on and talk about it.
  • Put face coverings on your stuffed animals. You can also pretend-play to be doctors and nurses.
  • Decorate the face coverings with stickers or fabric markers so they’re more fun and personalized.
  • Show pictures of other kids wearing them.
  • Draw masks on printable pictures of favorite characters.
  • Play peek-a-boo where every time you say peek-a-boo you lower your masks. This helps show we are all still the same person underneath the mask.
  • Call your mask your new superhero look because you’re helping people and keeping them safe.
  • If you make masks at home, have your kids help! Even if it’s picking out the fabric or color. 
  • Use positive reinforcement when they wear a mask.
  • Kids love to be in charge, if you feel that they’re able- have them be the one who reminds everyone to wear their mask or if their mask needs fixing. They’re the new family monitor!

For more information on face coverings, check out the CDC Guidance.

Sesame Street In Communities has a bunch of resources regarding Health Emergencies and other topics! Some worth noting are: Reconnecting and Respecting, Louie Goes Back to Work, Hooper’s Store Reopens and Feeling Separation Anxiety.

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